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Why do I do this to myself??

April 5, 2012

I started off my day great but then allowed myself to go in a complete downward spiral. I feel miser
able and bloated and I’m completely disgusted with myself for eating like a fat girl today.  I can’t even get myself motivated to do a 12 minute workout! I’m not sure how or why I got to this point :/ 

2 Comments leave one →
  1. April 5, 2012 8:59 am

    Don’t worry about it and don’t let the spiral continue downward! I have begun to realise there are other motivations for the gym other than just a workout : )

    • April 5, 2012 3:21 pm

      Thanks for reading my rant. I am feeling better today and a workout is definitely on the agenda!

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